Is Millville Gluten Free Rice Squares Oven Toasted Rice Cereal Low FODMAP?
Description
Millville gluten free rice squares oven toasted rice cereal is a highly appreciated product among consumers. People love the taste of these rice crispies and find them incredibly crispy. Specifically, individuals with celiac disease have expressed their fondness for these rice crispies, indicating that they are suitable for a gluten-free diet. The product details include the fact that it is oven toasted and made from rice. Overall, these rice squares offer a delicious and crispy option for those seeking a gluten-free cereal alternative.
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Description
Millville gluten free rice squares oven toasted rice cereal is a highly appreciated product among consumers. People love the taste of these rice crispies and find them incredibly crispy. Specifically, individuals with celiac disease have expressed their fondness for these rice crispies, indicating that they are suitable for a gluten-free diet. The product details include the fact that it is oven toasted and made from rice. Overall, these rice squares offer a delicious and crispy option for those seeking a gluten-free cereal alternative.
Ingredients
RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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