Is Millville Granola Whole Grain Oats, Honey & Almonds Vegan?
Description
Crunchy clusters deliver a toasted, mildly sweet flavor with occasional crunchy pieces and a chewy bite. Commonly used as a breakfast topping for milk or yogurt, a snack from the box, or a crunchy layer in baking. Reviewers note consistent crunch and value, with occasional comments about sweetness and freshness.
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Description
Crunchy clusters deliver a toasted, mildly sweet flavor with occasional crunchy pieces and a chewy bite. Commonly used as a breakfast topping for milk or yogurt, a snack from the box, or a crunchy layer in baking. Reviewers note consistent crunch and value, with occasional comments about sweetness and freshness.
Ingredients
Oats, Cane Sugar, Vegetable Oil (canola Oil Or Sunflower Oil), Almonds, Wheat Flakes, Cane Syrup, Inulin, Tapioca Syrup, Brown Rice Syrup, Honey, Whey Protein Isolate, Salt, Natural Flavors. Contains: Almonds, Milk, Wheat. May Contain Other Tree Nuts, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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