Is Millville Grits Quick Cook Smooth & Creamy Dairy Free?
Description
Quick-cooking grits offer a mild flavor with a reliably smooth, creamy texture commonly used for breakfast, side dishes, or as a savory base. Reviewers frequently cite fast, simple preparation and consistent creaminess; some note occasional clumping without sufficient stirring, while others praise versatility when paired with savory or sweet toppings.
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Description
Quick-cooking grits offer a mild flavor with a reliably smooth, creamy texture commonly used for breakfast, side dishes, or as a savory base. Reviewers frequently cite fast, simple preparation and consistent creaminess; some note occasional clumping without sufficient stirring, while others praise versatility when paired with savory or sweet toppings.
Ingredients
degerminated white corn grits, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*. *one of the B vitamins.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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