Is Millville Grits Quick Cook Smooth & Creamy Gluten Free?
Description
Quick-cooking grits offer a mild flavor with a reliably smooth, creamy texture commonly used for breakfast, side dishes, or as a savory base. Reviewers frequently cite fast, simple preparation and consistent creaminess; some note occasional clumping without sufficient stirring, while others praise versatility when paired with savory or sweet toppings.
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Description
Quick-cooking grits offer a mild flavor with a reliably smooth, creamy texture commonly used for breakfast, side dishes, or as a savory base. Reviewers frequently cite fast, simple preparation and consistent creaminess; some note occasional clumping without sufficient stirring, while others praise versatility when paired with savory or sweet toppings.
Ingredients
degerminated white corn grits, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*. *one of the B vitamins.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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