Is Millville Marshmallows & Stars Frosted Oat Cereal with Mini Marshmallows Vegetarian?
Description
Sweet frosted cereal pieces combine crunchy texture with soft, colorful bits, offering a contrast between crisp and chewy. Commonly eaten with milk for breakfast, served dry as a snack, or used as a topping on yogurt and desserts. Many reviewers note strong sweetness, playful shapes, and occasional sogginess in milk.
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Description
Sweet frosted cereal pieces combine crunchy texture with soft, colorful bits, offering a contrast between crisp and chewy. Commonly eaten with milk for breakfast, served dry as a snack, or used as a topping on yogurt and desserts. Many reviewers note strong sweetness, playful shapes, and occasional sogginess in milk.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Modified Cornstarch, Cornstarch, Dextrose, Salt, Gelatin, Colored With (black Carrot Juice Concentrate, Beet Extract, Spirulina Extract, Oleoresin Turmeric, Blueberry Juice Concentrate, Beta Carotene), Trisodium Phosphate, Natural Flavor, Mixed Tocopherols Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Macinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Fclic Acid, Vitamin D, Vitamin B12. May Contain: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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