Is Millville Sweet & Salty Nut Granola Bars Almond Low FODMAP?
Description
Sweet-and-salty bars pair crunchy clusters with chewy sections, delivering a balanced taste and pronounced texture contrast. Reviewers note consistent portion size, reliable freshness, and enjoyable mouthfeel; typical uses include quick snacks, on-the-go fuel, lunchbox additions, and between-meal bites, with packaging convenience often highlighted and resealability praised in many reviews positively.
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Description
Sweet-and-salty bars pair crunchy clusters with chewy sections, delivering a balanced taste and pronounced texture contrast. Reviewers note consistent portion size, reliable freshness, and enjoyable mouthfeel; typical uses include quick snacks, on-the-go fuel, lunchbox additions, and between-meal bites, with packaging convenience often highlighted and resealability praised in many reviews positively.
Ingredients
Potatoes, Vegetable Oil (corn, Canola, And/or Sunflower Oil), And Less Than 2% Of Spices (including Black Pepper, Red Pepper, And Thyme), Salt, Corn Maltodextrin, Brown Sugar, Tapioca Maltodextrin, Onion Powder, Sugar, Garlic Powder, Potassium Salt, Corn Syrup Solids, Paprika, Citric Acid, Lactose, Natural Flavors, Yeast Extract, Paprika Extracts, Skim Milk, And Buttermilk. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.