Is Millville Traditional/Quick Cook Steel Cut Oats Gluten Free?
Description
Offers a mild, nutty flavor and a hearty, chewy texture that softens with cooking. Commonly prepared as a hot porridge, soaked for quicker preparation, or incorporated into baking and grain bowls. Reviewers cite reliable quick-cook convenience and satisfying texture, while some report uneven cooking times and occasional minor packaging inconsistencies.
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Description
Offers a mild, nutty flavor and a hearty, chewy texture that softens with cooking. Commonly prepared as a hot porridge, soaked for quicker preparation, or incorporated into baking and grain bowls. Reviewers cite reliable quick-cook convenience and satisfying texture, while some report uneven cooking times and occasional minor packaging inconsistencies.
Ingredients
100% Whole Grain Steel Cut Oats. Contains Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.