Is Milton's Craft Bakers Cauliflower Crust Pizza Low FODMAP?
Why it's not low FODMAP
- cherry juice powder
- dehydrated onion
- dehydrated garlic
- garlic
- garlic powder
- cauliflower
- cauliflower crust
- natural flavors
- cultured celery juice powder
- natural flavor
- cultured celery powder
- +2 more
cherry juice powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+9 more in the app
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Ingredients
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Italian Sausage (pork, Spices, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Rosemary Extract, Dehydrated Garlic), Uncured Pepperoni* (pork, Beef, Sea Salt, Water, Contains Less Than 2% Of The Following: Spice, Turbinado Sugar, Natural Hardwood Smoked Sugar, Cultured Celery Powder, Cherry Juice Powder, Lime Juice Concentrate, Oleoresin Of Paprika, Lactic Acid Starter Culture, Rosemary Extract), Uncured Bacon* (pork, Water, Salt, Sugar, Cultured Celery Powder. May Also Contain Natural Flavor {water, Natural Flavors}). *no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice Powder. Contains Milk And Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen


