Is Miltons Craft Bakers KHFM00313016 6 oz Organic Multigrain Crackers Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • organic wheat flour
  • organic enriched wheat flour
  • organic wheat bran
  • organic whole wheat flour
  • other gluten containing grain
  • wheat
  • gluten containing grain products
  • organic oats

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Keep checking with Spoonful

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Description

Light, toasty flavor and a firm, crunchy texture make these crackers a common choice for everyday snacking and entertaining; users frequently top them with savory toppings or dips, and report consistent crispness and convenient small portion size. Reviewers often note dependable freshness, neutral seasoning, and good pairing with savory accompaniments.

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Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (Organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (Organic Black and Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Ammonium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes.

Check Miltons Craft Bakers KHFM00313016 6 oz Organic Multigrain Crackers against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Miltons Craft Bakers KHFM00313016 6 oz Organic Multigrain Crackers is available at 11 retailers

AmazonFry'sHarris TeeterKrogerRalphsSafewayVitacostVonsWalmartWhole FoodsYummy

About this product

Cracker · Cracker

Flavor
NuttySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwich