Is Milton's Craft Bakers Original Multi-Grain Baked Crackers Vegan?
Description
Multi-grain baked crackers offer a crisp, sturdy texture and a mild, toasty flavor that pairs well with cheeses, spreads, dips, and soups. Reviewers frequently cite lasting crunch, versatility for snacking or entertaining, and consistent quality; some mention occasional breakage in transit and minor packaging variability, particularly in larger multi-pack shipments.
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Description
Multi-grain baked crackers offer a crisp, sturdy texture and a mild, toasty flavor that pairs well with cheeses, spreads, dips, and soups. Reviewers frequently cite lasting crunch, versatility for snacking or entertaining, and consistent quality; some mention occasional breakage in transit and minor packaging variability, particularly in larger multi-pack shipments.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (black And White Sesame Seeds, Poppy Seeds), Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes. Contains Wheat And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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