Is Milton's Salt & Pepper Gluten Free Crackers Vegan?
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Why it's not vegan
- whey protein concentrate
- milk
- natural flavor
- canola lecithin
- monocalcium phosphate
- ascorbyl palmitate added as antioxidants
- +1 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Brown Rice Flour, Corn Flour, Gluten-free Oats, Potato Starch, Sunflower Oil And/or Canola Oil And/or Safflower Oil With Rosemary Extract, Organic Sugar, Natural Flavors, And/or Ascorbic Acid And/or Tocopherols And/or Ascorbyl Palmitate Added As Antioxidants (2% Or Less Of), Sea Salt, Black Pepper, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Salt, Whey Protein Concentrate, Baked Yeast Extract, Sunflower And/or Canola Lecithin, Natural Flavor. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker