Is Minavit Multivitamins & Iron Gluten Free?

Ingredients

Vitamin C (l-ascorbic Acid), Microcrystalline Cellulose, Ferrous Fumarate, Dicalcium Phosphate Dihydrate, Vitamin E (dl-alpha-tocopheryl Acetate), Niacin (nicotinamide), Polyvinylpyrrolidone, Pantothenic Acid (calcium D-pantothenate), Hydroxypropyl Methyl Cellulose, Magnesium Stearate, Cross-linked Sodium Carboxy Methyl Cellulose, Anti-caking Agent: Silicon Dioxide; Colours: Calcium Carbonate, Iron Oxides; Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Hydrochloride), Vitamin B2 (riboflavin), Talc, Vitamin A (retinyl Acetate), Humectant: Glycerol; Folic Acid (pteroylmonoglutamic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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