Is Minavit Multivitamins & Iron Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C (l-ascorbic Acid), Microcrystalline Cellulose, Ferrous Fumarate, Dicalcium Phosphate Dihydrate, Vitamin E (dl-alpha-tocopheryl Acetate), Niacin (nicotinamide), Polyvinylpyrrolidone, Pantothenic Acid (calcium D-pantothenate), Hydroxypropyl Methyl Cellulose, Magnesium Stearate, Cross-linked Sodium Carboxy Methyl Cellulose, Anti-caking Agent: Silicon Dioxide; Colours: Calcium Carbonate, Iron Oxides; Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Hydrochloride), Vitamin B2 (riboflavin), Talc, Vitamin A (retinyl Acetate), Humectant: Glycerol; Folic Acid (pteroylmonoglutamic Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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