No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is MINCED GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Finely chopped, aromatic pieces deliver a sharp, pungent savory profile with a moist, slightly fibrous texture suited to quick incorporation. Commonly used to flavor sautés, sauces, marinades, dressings, and soups, reviewers cite convenience and consistent taste, noting it saves prep time though sometimes tastes less fresh than whole cloves overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

GARLIC, WATER, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINCED GARLIC is available at 1 retailer

Aldi

About this product

Condiment · Liquid

Flavor
GarlickySavory
Texture
ChunkyJuicy
Commonly used for
CookingMarinadingGarnishing
Low FODMAP? MINCED GARLIC | Spoonful