Is MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM, MIND YOUR PECAN QS Dairy Free?
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Ingredients
Cream, Milk, Skim Milk, Sugar, Sea Salt Caramel Revel (Sugar, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter (Cream, Salt), Coconut Oil, Sea Salt, Natural Flavor, Pectin), Pecans (Pecans, Cottonseed Oil, Butter), Egg Yolks, Contains 1% Or Less Of: Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Annatto For Color, Contains Egg, Pecans
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.