Is MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM, MIND YOUR PECAN QS Vegan?
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Ingredients
Cream, Milk, Skim Milk, Sugar, Sea Salt Caramel Revel (Sugar, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter (Cream, Salt), Coconut Oil, Sea Salt, Natural Flavor, Pectin), Pecans (Pecans, Cottonseed Oil, Butter), Egg Yolks, Contains 1% Or Less Of: Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Annatto For Color, Contains Egg, Pecans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.