Is MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM, MIND YOUR PECAN QS Vegetarian?
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Ingredients
Cream, Milk, Skim Milk, Sugar, Sea Salt Caramel Revel (Sugar, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Water, Butter (Cream, Salt), Coconut Oil, Sea Salt, Natural Flavor, Pectin), Pecans (Pecans, Cottonseed Oil, Butter), Egg Yolks, Contains 1% Or Less Of: Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Annatto For Color, Contains Egg, Pecans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.