Is MINDFUL BITES Vegan Cantucci Orange & Chocolate Dairy Free?

Ingredients

Wheat flour, Raw brown sugar, Soya drink (water, soybeans, sugar, salt), Dark chocolate (sugar, cocoa powder, cocoa butter, emulsifier: soya lecithin, natural vanilla bean extract) (8%), Candied orange (orange peel 49%, glucose-fructose syrup, sucrose, concentrated lemon juice) (7%), Shea butter, Sunflower oil, Water, Emulsifiers: mono- and diglycerides of fatty acids, Raising agents: sodium diphosphates and sodium carbonates, Natural flavouring, Concentrated lemon juice, Natural vanilla flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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