Is MINDFUL BITES Vegan Cantucci Orange & Chocolate Gluten Free?

Ingredients

Wheat flour, Raw brown sugar, Soya drink (water, soybeans, sugar, salt), Dark chocolate (sugar, cocoa powder, cocoa butter, emulsifier: soya lecithin, natural vanilla bean extract) (8%), Candied orange (orange peel 49%, glucose-fructose syrup, sucrose, concentrated lemon juice) (7%), Shea butter, Sunflower oil, Water, Emulsifiers: mono- and diglycerides of fatty acids, Raising agents: sodium diphosphates and sodium carbonates, Natural flavouring, Concentrated lemon juice, Natural vanilla flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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