Is Mindy Lu's Fried Pies Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour, water, tallow and vegetable oils (soybean oil, cottonseed oil and/or palm oil), preservatives (potassium sorbate, sodium benzoate, sodium propionate, citric acid, whey), dextrose, baking soda, corn starch, egg yolks, potassium bitartrate, titanium dioxide, sugar, modified food starch, coconut, palm oil, glucono delta lactone, yellow no. 5, yellow no. 6, natural flavors, xanthan gum, locust bean gum, gum guaiacum, yellow no. 5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mindy Lu's Fried Pies is available at 1 retailer
About this product
Snack · Piece