Is MINER'S SOURDOUGH Gluten Free?

Description
Rustic loaf delivers pronounced tangy flavor, crisp crust and open, chewy crumb; reviewers note consistent tang, sturdy sliceability and good toaster performance. Commonly used for hearty sandwiches, toasted slices, panini and accompaniment to soups or stews. Texture holds up under spreading and grilling, offering a balance of chew and crunch.

Description
Rustic loaf delivers pronounced tangy flavor, crisp crust and open, chewy crumb; reviewers note consistent tang, sturdy sliceability and good toaster performance. Commonly used for hearty sandwiches, toasted slices, panini and accompaniment to soups or stews. Texture holds up under spreading and grilling, offering a balance of chew and crunch.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR STARTER, WATER, EVAP. SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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