Is MINESTRONE SOUP Gluten Free?


Ingredients
WATER, ORGANIC TOMATO PUREE (ORGANIC TOMATO CONCENTRATE, WATER), PREPARED ORGANIC GREAT NORTHERN BEANS (ORGANIC GREAT NORTHERN BEANS, WATER), PREPARED ORGANIC DARK RED KIDNEY BEANS (ORGANIC DARK RED KIDNEY BEANS, WATER), ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GREEN BELL PEPPERS, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH, ORGANIC PASTA SHELLS (ORGANIC DURUM WHEAT SEMOLINA, WATER), ORGANIC ONIONS, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, POTASSIUM CHLORIDE, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


