Is Minestrone GERD Friendly?
Why it's not GERD friendly
- onion powder
- jus de citron concentre
- lemon juice concentrate
- onion
- onions
- parmesan cheese
- citric acid
- milk
- wheat, egg, milk
- nutrit tomato juice
- tomatoes
- +2 more
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Water, Carrots, Tomato paste, Potatoes, Navy beans, Red kidney beans, Diced tomatoes (tomatoes, Nutrit tomato juice, calcium chloride, citric acid), Baby shells pasta (durum wheat semolina, egg white powder), Green beans, Lima beans, Sugars (cane sugar, molasses), Celery, Sea salt, Spinach, Onions, Seasoning, Yeast extract, Salt, Basil, Potassium chloride, Garlic powder, Parmesan cheese, Spices, Lemon juice concentrate, Vegetable juice concentrate (carrot, celeriac, onion), Onion powder, Natural flavour. Contains: Wheat, Egg, Milk. Ingrédients: Eau, Carottes, Pâte de tomates, Pommes de terre, Petits haricots blancs, Haricots rouges, Tomates en dés (tomates, jus de tomates, chlorure de calcium, acide citrique), Pâtes coquillettes (semoule de blé dur, poudre de blanc d'oeuf), Haricots verts, Haricots de Lima, Sucres (sucre de canne, mélasse), Céleri, Sel de mer, Épinards, Oignons, Assaisonnement, Extrait de levure Sel, Basilic, Chlorure de potassium, Poudre d'ail, Fromage parmesan, Épices, Jus de citron concentré, Jus de légumes concentré (carotte, céleri-rave, oignon), Poudre d'oignon, Arôme naturel. Contient : Blé, Œuf, Lait. Made in Canada from domestic and imported ingredients/Fabriqué au Canada à partir d'ingrédients canadiens et importés. Tim Hortons is a registered trademark of Tim Hortons. Tim Hortons est une marque déposés de Tim Hortons. Tim Hortons, 2022 TDL Group Corp./ Préparé ou Conado Prepared in Canada exclusively for The exclusivement pour Groupe TDL Corpor Toronto, Ontario M5X 1E1 Per 1 pour 1 Calori Fat/L Satu Carbo Fibra Suga Prote Cho Soul
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Soup · Can


