Is Mingle Seasoning Butter Chicken (30g) Low FODMAP?
Description
A concentrated seasoning blend delivering rich, creamy savory flavor and a smooth, saucy texture when prepared; commonly used to coat chicken, enliven rice, or form the base of simmered dishes. Reviewers note consistent taste, ease of use, and convenience, with occasional comments about potency or perceived saltiness in recipes sometimes.
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Description
A concentrated seasoning blend delivering rich, creamy savory flavor and a smooth, saucy texture when prepared; commonly used to coat chicken, enliven rice, or form the base of simmered dishes. Reviewers note consistent taste, ease of use, and convenience, with occasional comments about potency or perceived saltiness in recipes sometimes.
Ingredients
Onion, Coriander, Garlic, Turmeric, Pink Himalayan Salt, Cinnamon, Cumin, Ginger, Paprika, Pepper, Nutmeg, Clove, Cardamom Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.