Is Mini butter cookies with real milk chocolate, Célébration Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • enriched wheat flour
  • milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mini butter cookies with real milk chocolate calibration are a popular product among consumers. People appreciate the delicious taste of these cookies, finding them to be a delightful treat. However, the cookies are also considered expensive by some individuals. Overall, the product combines the rich flavors of butter and milk chocolate, making it an appealing choice for those seeking a delectable snack.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk , Soya Lecithin, Vanillin), Enriched Wheat Flour, Sugar, Butter, Sodium Bicarbonate, Salt, Soya Lecithin, Artificial Flavour, May Contain Peanuts And Nuts

Check Mini butter cookies with real milk chocolate, Célébration against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mini butter cookies with real milk chocolate, Célébration is available at 10 retailers

LoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosAmazon

About this product

Cookie · Piece

Flavor
ButteryChocolateySweet
Texture
Crunchy
Commonly used for
Snacking