Is Mini Cakes Sponge Biscuits 165g Gluten Free?

Ingredients

Biscuit 69% (Wheat Flour, Sugar, Vegetable Fats (Palm Oil, Rape Seed Oil, Coconut Oil) In Variable Ratios, Whey Powder (From Milk), Invert Sugar Syrup, Butter, Emulsifier: E471, Raising Agents: E503, E500, E450, E223, Salt, Aroma, Acidity Regulator: E330), Cocoa Glaze 31% (Sugar, Fully Hydrogenated Vegetable Fats (Shea Kernel Oil, Palm Oil, Soy Bean Oil, Rape Seed Oil) In Variable Ratios, Fat Reduced Cocoa Powder 15%, Whey Powder (From Milk), Emulsifier: Soy Lecithins, Aroma), The Product May Contain Peanuts, Other Nuts, Sulphites And Eggs

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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