Is Mini Caramel Chocolate Chip Crunchy Cookies Gluten Free?
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Ingredients
brown rice flour, palm oil, sugar, semi-sweet chocolate chips, sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract, potato starch, dark brown sugar, water, fructose, brown rice syrup, tapioca starch, egg replacer, potato starch, tapioca flour, leavening, calcium lactate, monocalcium phosphate, cream of tartar, cellulose gum, modified cellulose, grape juice, rice syrup, caramel bits, sugar, brown sugar, non-gmo degermed corn grits, brown rice syrup, potato starch, palm oil, natural flavor, sea salt, cocoa powder, prebiotic from non-gmo tapioca starch, natural flavor, vanilla extract, salt, xanthan gum, baking soda, sunflower lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.