Is MINI CHEESE RAVIOLI BITE-SIZE 4-CHEESE RAVIOLI, COVERED IN A CREAMY PARMESAN TOMATO SAUCE EASY MEALS, MINI CHEESE RAVIOLI Dairy Free?
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Ingredients
MINI CHEESE RAVIOLI: WATER, DURUM FLOUR, RICOTTA CHEESE (WHEY, MILK, VINEGAR, AND CARRAGEENAN [STABILIZER]), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SALT, FOOD STARCH (NATIVE), GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY, BETA CAROTENE (COLOR). PARMESAN TOMATO SAUCE: WATER, TOMATO PASTE, CREAM, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, LEMON JUICE, RED BELL PEPPER, GARLIC POWDER, SPICES, ONION POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.