Is Mini Chocolate Chip Cookies - 12oz - Favorite Day™ Vegan?
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Ingredients
Wheat Flour, Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Margarine (Vegetable Oil [Canola, Cottonseed And/Or Soybean Oil], Palm Oil, Water, Salt, Mono- And Diglycerides [Mono-And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid (Antioxidants)], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Brown Sugar (Beet Sugar, Cane Syrups), Sugar, Egg Whites, Fructose, Invert Syrup, Water, Baking Soda, Natural Vanilla Flavor, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.