Is Mini Chocolate Croissants 6ct GERD Friendly?
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Why it's not GERD friendly
- citric acid anhydrous
- cocoa butter
- chocolate
- citric acid
- chocolate croissant
- milk
citric acid anhydrous
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Croissant(Enrichedflour{Wheat Flour,Niacin,Reduced Iron,Ascorbic Acid Added As A Dough Conditionerthiamine Mononitrate,Riboflavin,Enzyme,Folic Acid},Water,Margarine{Palm Oil,Watercanola Oil,Sugar,Monoglycerides,Soylecithin,Potassium Sorbate,Citric Acid,Artificial Flavor,Color Added,Vitamin Apalmitate,Vitamin D3},Chocolate{Sugar,Cho-Colate Liquor,Cocoa Butter,Dextrose,Soylecithin,Vanilla},Sugar,Yeast,Whey,Salt,Xanthan Gum,Soy Lecithin,Dextrose,Turmericnatural Flavor,Ascorbic Acid,Enzymes),Apricot Glaze(Water,Sugar,Pectin{Pectin,Dextrose},Natural & Artificial Flavor,Citric Acid Anhydrous,Potassium Sorbate &Sodium Benzoate As Preservatives,Color{Paprika Extract,Modified Starch,Sunfloweroil,Maltodextrin,Datem,Silicone Dioxide,Rosemary Extract,Tocopherol-Rich Extract})Donut Sugar(Dextrose, Food Starch Modifiedpalm Oil, Artificialflavor, Hydrogenatedcottonseed Oil, Calcium Propionate Preser-Vative, Titanium Dioxide Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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