Is Mini-Craquelins Canneberges et citron Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

skim milk
buttermilk

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk (skim milk, salt, bacterial culture) ⚫ Enriched wheat flour Sugar Flaxseeds Dried cranberries (dried cranberries, sugar, sunflower oil) Pumpkin seeds Baking soda ⚫ Salt. Lemon oil • May contain: Egg • Tree nuts • Sesame⚫ Soya Sulphites ● Ingrédients : Babeurre (lait écrémé, sel, culture bactérienne) • Farine de blé enrichie Sucre ⚫ Graines de lin • Canneberges déshydratées (canneberges déshydratées, sucre, huile de tournesol) Graines de citrouille Bicarbonate de sodium Sel Essence de citron Peut contenir : Œuf ⚫ Noix • Sésame • Soya • Sulfites STORAGE. CONSERVATION

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.