Is Mini-Craquelins Canneberges et citron Vegan?
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Ingredients
Buttermilk (skim milk, salt, bacterial culture) ⚫ Enriched wheat flour Sugar Flaxseeds Dried cranberries (dried cranberries, sugar, sunflower oil) Pumpkin seeds Baking soda ⚫ Salt. Lemon oil • May contain: Egg • Tree nuts • Sesame⚫ Soya Sulphites ● Ingrédients : Babeurre (lait écrémé, sel, culture bactérienne) • Farine de blé enrichie Sucre ⚫ Graines de lin • Canneberges déshydratées (canneberges déshydratées, sucre, huile de tournesol) Graines de citrouille Bicarbonate de sodium Sel Essence de citron Peut contenir : Œuf ⚫ Noix • Sésame • Soya • Sulfites STORAGE. CONSERVATION
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.