No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mini Dubai Chocolate Ice Cream Sandwich Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

kim milk blend (water, nonfat dry milk), cream, sugar, wheat flour, coconut oil, pistachio nut, glucose syrup nonfat dry milk, fat reduced cocoa powder, cocoa butter, glucose-fructose syrup, cocoa paste, dry while milk, mono - and diglycerides of fatty acids, lecithins, polyglycerol polyricinoleate, concentrated butter, lactose, chlorophylls and chlorophyllins colors, curcumin color, locust bean gum, guar gum, carrageenan, corn starch, salt, sodium carbonates, potassium carbonates, potassium sorbate, natural flavourings.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Mini Dubai Chocolate Ice Cream Sandwich | Spoonful