Is Mini Key Lime Pie Low FODMAP?

Ingredients

Ingredients: Milk,Sugar,Lime Juice(Water,Key Limejuice Concentrate,Lime Juice Concentratelime Oil,Sodium Benzoate{Preservative})Skim Milk,Enriched Wheat Flour(Wheat Flourniacin,Reduced Iron,Thiamine Mononitrateriboflavin,Folic Acid)Lime,Sliced Almondspalm Oil,Water,Hydrogenated Palm Kerneloil,Whey,Whole Wheat Flour,Heavy Cream(Cream,Milk,Carrageenan,Mono-Diglyceridespolysorbate 80),Corn Syrup,Salt,Brownsugar,Gum Arabic,Malt Syrup(Malted Barley,Corn),Baking Soda,Natural & Artificialflavor,Vanillin,Annatto(Color),Cornstarch,Dextrose,Carbohydrate Gum,Polysorbate 60polyglycerol Esters,Sodium Citrate,Soylecithin,Disodium Phosphate,Xanthan Gumbeta Carotene(Color),Magnesium Hydroxide.If Garnished With Chocolate & Not A Lime,Also Contain Cocoa Butter,Lactose(Milk),Polyglycerol Polyricinoleate(Emulsifier),Natural Vanilla,Non-Hydrogenated Oils(Coconut,Palm),Colors(Titanium Dioxide,Red 40,Yellow 6,Blue 1,Iron Oxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Frozen