Is Mini Kitchen Red Thai Curry Cooking Sauce Dairy Free?


Ingredients
Sugars (Cane Sugar*), Coconut Milk *, Water, Distilled Vinegar, Onion, Fresh Red Chilli, Lemon Grass, Garlic, Shallot, Table Salt, Galangal, Apple Cider Vinegar *, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Spice, Tamarind, Lime Juice, Sunflower Oil, Guar Gum *, Glutamic Acid, Sea Salt, Citric Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


