Is Mini Kitchen Red Thai Curry Cooking Sauce Vegan?
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Ingredients
Sugars (Cane Sugar*), Coconut Milk *, Water, Distilled Vinegar, Onion, Fresh Red Chilli, Lemon Grass, Garlic, Shallot, Table Salt, Galangal, Apple Cider Vinegar *, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Spice, Tamarind, Lime Juice, Sunflower Oil, Guar Gum *, Glutamic Acid, Sea Salt, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.