Is MINI MARSHMALLOWS Low FODMAP?
Description
Small, sweet confections offer a light, pillowy texture and mildly sugary flavor, commonly added to hot cocoa, cereal, baking, and dessert toppings. Consumers note convenience for recipes and crafts, praising softness and melt-in-mouth quality while occasionally reporting clumping in packaging or shifts in firmness over time and variable sweetness levels.
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Description
Small, sweet confections offer a light, pillowy texture and mildly sugary flavor, commonly added to hot cocoa, cereal, baking, and dessert toppings. Consumers note convenience for recipes and crafts, praising softness and melt-in-mouth quality while occasionally reporting clumping in packaging or shifts in firmness over time and variable sweetness levels.
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.