Is Mini Milk 12 Vanilla Strawberry & Chocolate Ice Cream Lollies Low FODMAP?

Ingredients

Fresh whole MILK (36%), reconstituted skimmed MILK (26%), strawberry puree (10%), sugar, glucose-fructose syrup, skimmed MILK powder, calcium carbonate, glucose syrup, fructose, butter fat (MILK) (1%), flavouring, stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), beetroot juice concentrate.May contain: soy. Gluten free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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