Is mini peppermint bark ice cream bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • skim milk
  • white chocolate ice cream: cream
  • natural flavor

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, COCOA BUTTER, NATURAL FLAVOR. DARK CHOCOLATE AND VEGETABLE OIL COATING WITH PEPPERMINT CANDY PIECES: DARK CHOCOLATE* (CHOCOLATE*, SUGAR, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT CANDY PIECES (SUGAR, CORN SYRUP, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN), COCONUT OIL, SOYBEAN OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Ice Cream · Bar, Stick

Flavor
MintyChocolateSweet
Texture
CreamyCrunchyCoating
Commonly used for
SnackingDessertMeal Prep