Is mini peppermint bark ice cream bars Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHITE CHOCOLATE ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, COCOA BUTTER, NATURAL FLAVOR. DARK CHOCOLATE AND VEGETABLE OIL COATING WITH PEPPERMINT CANDY PIECES: DARK CHOCOLATE* (CHOCOLATE*, SUGAR, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT CANDY PIECES (SUGAR, CORN SYRUP, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN), COCONUT OIL, SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Ice Cream · Bar, Stick