Is Mini Rich & Chewy Granola Bars, Chocolate Chip Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya lecithin
soy lecithin
soybean oil

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRANOLA (ROLLED OATS, WHEAT FLAKES, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, FANCY MOLASSES, GLUCOSE, HONEY, SALT, SOYA LECITHIN), GLUCOSE, RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, VANILLA EXTRACT), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, SUGAR, FRUCTOSE, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, FANCY MOLASSES, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVOUR.

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