No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Bakery Vanilla Crown Mini Danish | 5 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Wheat Flour, Sugar, Palm Oil**, Full Cream Milk Powder, Rapeseed Oil, Whey Powder (Milk), Thickener (1414), Wheat Gluten, Salt, Glucose Syrup, Stabilisers (953, 339), Yeast, Natural Colours (160a, 101), Emulsifiers (450, 471, 491), Coconut Oil, Vitamins (Thiamin, Folic Acid, Vitamin A), Acidity Regulators (331, 330, 300), Firming Agent (516), Vegetable Gum (401), Natural Vanilla Flavour, Egg, Almond Meal, Gelling Agent (406), Natural Flavouring, Preservative (202).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Katz Gluten Free Vanilla Crème Cakes | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Crème Cakes, 8.8 Ounce)

Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct

Dandies Air Puffed Mini Marshmallows – Classic Vanilla – 10 Oz. (Case of 12)

Outshine Cherry, Tangerine, and Grape Frozen Mini Fruit Pops,Variety Pack, Non-GMO, 12 Ct

Snack Pack Pudding Vanilla 3.25oz EA 4CT

About this product

Snack · Piece

Flavor
VanillaSweetButtery
Texture
FlakyTender
Commonly used for
BreakfastSnackingCoffee