Is Minibites Strawberry Matcha Premium Shortbread Cookies Dairy Free?

Ingredients

Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Strawberry Chips (sugar, Palm Kernel Oil, Milk Solids, Soy Lecithin (emulsifier), Natural Flavor, Carmine (color)), Brown Sugar, Matcha Powder (green Tea), Natural Flavor, Strawberry Powder (strawberry, Maltodextrin, Cornstarch), Vegetable Juice For Color, Natural Beta Carotene For Color, Salt. Contains Wheat, Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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