Is Minibites Strawberry Matcha Premium Shortbread Cookies Gluten Free?

Ingredients

Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Strawberry Chips (sugar, Palm Kernel Oil, Milk Solids, Soy Lecithin (emulsifier), Natural Flavor, Carmine (color)), Brown Sugar, Matcha Powder (green Tea), Natural Flavor, Strawberry Powder (strawberry, Maltodextrin, Cornstarch), Vegetable Juice For Color, Natural Beta Carotene For Color, Salt. Contains Wheat, Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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