Is Minibites Strawberry Matcha Premium Shortbread Cookies Vegan?

Ingredients

Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk], Salt), Sugar, Strawberry Chips (sugar, Palm Kernel Oil, Milk Solids, Soy Lecithin (emulsifier), Natural Flavor, Carmine (color)), Brown Sugar, Matcha Powder (green Tea), Natural Flavor, Strawberry Powder (strawberry, Maltodextrin, Cornstarch), Vegetable Juice For Color, Natural Beta Carotene For Color, Salt. Contains Wheat, Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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