Is MINIS DARK CHOOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa - processed with alkali
cocoa butter
unsweetened chocolate
milk fat

cocoa - processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, VANILLIN - ARTIFICIAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.

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