Is Minor Figures Barista Oat Organic Vegan?

Ingredients

Filtered water, Organic soybeans, Organic cane sugar, Organic canola oil, Sea salt, Xanthan gum, Natural flavour, Vitamins and minerals calcium carbonate, zinc gluconate, acinamide, vitamine A palmitate, planocobalamin, calcium cantothenate, riboflavin, vitamin D2 thiamine mononitrate, pyridoxine hydrochloride, Ingrédients :Eau filtrée, Fèves de soya biologiques, Sucre de canne biologique Huile de canola biologique, Sel marin, Gomme xanthane, Arôme naturel, Vitamines et minéraux (carbonate de calcium, gluconate de zinc, niacinamide, palmitate de vitamine A. cyanocobalamine, pantothénate de calcium, riboflavine, vitamine D2, mononitrate de thiamine, chiorhydrate de pyridoxine.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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