Is MINT ASSORTED CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
milk fat
whole milk powder
heavy whipping cream
whole milk
nonfat dry milk
butter
pasteurized milk
diglycerides
natural flavors
dextrose
+3 more

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (WHEAT), COCONUT OIL (CONTAINS SOY LECITHIN - AN EMULSIFIER), COCOA BUTTER, LACTOSE (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM KERNEL OIL, BUTTER (MILK), COCOA - PROCESSED WITH ALKALI, HEAVY WHIPPING CREAM (MILK), NONFAT DRY MILK, DEXTROSE, SORBITOL, WHOLE MILK, SOY LECITHIN - AN EMULSIFIER, WHOLE MILK POWDER, WATER, NATURAL FLAVORS, SALT, SODIUM BICARBONATE, MILK FAT, DRIED EGG WHITE, MONO AND DIGLYCERIDES, ACETIC ACID, MILK PROTEIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.