Is MINT CHIP BROWNIE ICE CREAM SANDWICHES, MINT CHIP BROWNIE Low FODMAP?

Ingredients

ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM MILK, CORN SWEETENER, FRUCTOSE, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN]), SUGAR, WATER, FLOUR (WHEAT FLOUR, ASCORBIC ACID, MONO- AND DIGLYCERIDES, L-CYSTEINE), COCOA POWDER, BUTTER, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ORGANIC DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGGS, MILK, SALT, NATURAL VANILLA FLAVOR, BAKING SODA, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE) AND SUNFLOWER LECITHIN, SUGAR, NATURAL PEPPERMINT FLAVOR, FRUIT JUICE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen