Is Mint Chip (Frozen) Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Fair Trade Organic Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter), Sugar, Skim Milk Powder, Egg Yolk, Peppermint Oil, Locust Bean Gum, Guar Gum, Carrageenan, Made In A Kitchen That Processes Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mint Chip (Frozen) is available at 1 retailer
About this product
Ice Cream · Frozen